Beef Jerky vs Beef Sticks: Which One Has More Protein?

Beef Jerky vs Beef Sticks

Introduction

Discover the ultimate showdown of Beef Jerky vs Beef Sticks and find out which snack satisfies your cravings while staying keto friendly. Learn why Best Grass-Fed Beef Sticks are a top choice for health‑conscious snackers.

Ingredients for Beef Jerky vs Beef Sticks

Beef Jerky vs Beef Sticks
    • 1 lb grass‑fed beef, thinly sliced
    • 2 tbsp soy sauce or tamari
    • 1 tbsp Worcestershire sauce
    • 1 tsp smoked paprika
    • Optional: Best Grass‑Fed Beef Sticks seasoning blend

Nutritional Information

Calories: 150 per serving
Protein: 12 g
Carbs: 5 g
Fats: 8 g
Values may vary by recipe.

Conclusion

When comparing Beef Jerky vs Beef Sticks, the stick format offers a convenient, keto friendly bite that’s perfect for on‑the‑go snacking. Try making your own Homemade Beef Sticks Recipe today!

Read the full recipe here

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