Introduction
Discover the ultimate comfort in a bowl with a recipe that brings the ocean straight to your kitchen. This Quick Mixed Seafood Stew is perfect for busy nights when you crave flavor without the fuss.
Explore the Seafood Recipes Category for more delicious ideas, or search the web with Google to see why seafood lovers keep coming back.
When you need a Seafood Soup Recipe that feels both indulgent and light, this dish checks every box.
Ingredients for Quick Mixed Seafood Stew
- Mixed seafood – shrimp, mussels, and firm white fish.
- Olive oil
- Garlic cloves, minced
- Onion, diced
- Tomatoes, chopped
- White wine (optional)
- Fish stock or water
- Fresh herbs – parsley and thyme
- Salt and pepper to taste
- Lemon wedges for serving
Each component contributes to a 10-Minute Creamy Seafood experience, while the broth transforms into an Instant Seafood Broth that feels rich and satisfying.
Timing
Prep time: 10 minutes
Cook time: 15 minutes
Total time: 25 minutes
Step-by-Step Instructions
Follow these simple steps to create a bowl of pure bliss.
- Heat olive oil in a large pot over medium heat.
- Add garlic and onion, sauté until fragrant and translucent.
- Stir in tomatoes and let them soften, releasing their natural sweetness.
- Pour in white wine if using, allowing it to reduce by half.
- Add the mixed seafood, coating it evenly with the aromatic base.
- Pour in fish stock, bring to a gentle simmer, and let the flavors meld.
- Season with salt, pepper, parsley, and thyme, then simmer for a few minutes until the seafood is cooked through.
- Finish with a squeeze of lemon and serve hot, enjoying the Fast Shrimp Soup vibes of a comforting bowl.
Nutritional Information
Each serving provides approximately 350 calories, 28 grams of protein, 12 grams of carbohydrates, and 15 grams of fat.
Enjoy this nutrient‑dense bowl as part of a balanced diet; however, individual results may vary.
Healthier Alternatives
Swap the wine for extra broth to reduce alcohol content, or replace half of the fish stock with low‑sodium vegetable broth for a lighter base.
Use a drizzle of extra‑virgin olive oil instead of butter for a heart‑healthy fat option.
Common Mistakes to Avoid
Overcooking the seafood can make it rubbery; keep a close eye on the simmer.
Skipping the deglazing step may leave the stew lacking depth of flavor.
Adding too much salt early can mask the natural briny taste of the seafood.
Serving Suggestions
Serve the stew with crusty bread to soak up the flavorful broth.
Pair with a simple green salad tossed in a lemon vinaigrette for a refreshing contrast.
For a beach‑side vibe, garnish with fresh cilantro and a sprinkle of chili flakes.
Storing and Reheating Tips
Cool the stew to room temperature before transferring it to an airtight container.
Refrigerate for up to three days; the flavors often deepen overnight.
Freeze in portion‑sized bags for up to two months; thaw overnight in the fridge before reheating.
Reheat gently on the stovetop over low heat, adding a splash of broth if needed to maintain consistency.
Conclusion
There’s nothing quite like a steaming bowl of Quick Mixed Seafood Stew to lift spirits and satisfy cravings. This recipe proves that gourmet taste can be achieved in under half an hour, making it a staple for any home cook.
Give it a try today and share the delicious results with friends and family. Explore more seafood inspirations and keep the flavor adventure alive.
FAQs
Q: Can I use frozen seafood instead of fresh?
A: Yes, frozen shrimp, mussels, and fish work well; just thaw them completely and pat dry before adding to the pot.
Q: Is there a vegetarian version of this stew?
A: Substitute the seafood with hearty vegetables like mushrooms, artichoke hearts, and konjac strips, and use vegetable stock for a plant‑based twist.
Q: How can I make the stew thicker?
A: Stir in a tablespoon of flour mixed with cold water or add a splash of heavy cream for a richer texture.
Q: What wines pair best with this dish?
A: A crisp Sauvignon Blanc or an unoaked Chardonnay complements the briny notes without overpowering them.
Q: Can I add spicy elements?
A: Absolutely; a pinch of red pepper flakes or a dash of hot sauce will give the stew a gentle heat.
Q: How long does the flavor stay fresh in the fridge?
A: The stew maintains its best taste for up to three days when stored properly.
