Introduction
Craving a vibrant dinner in minutes? This Seafood Stew Recipe delivers bold Mediterranean flavors with minimal effort. Try the Quick Mediterranean Fish Stew for a hassle‑free meal.
Ingredients for Quick Mediterranean Fish Stew
- White fish fillets (e.g., cod or tilapia)
- Cherry tomatoes, halved
- Garlic cloves, minced
- Olive oil
- Fresh herbs – parsley or basil
Nutritional Information
Calories: ~350
Protein: 30g
Carbohydrates: 12g
Fats: 15g
_Disclaimer: Nutritional values are approximate._
Conclusion
Enjoy the Quick Mediterranean Fish Stew tonight for a light yet satisfying meal. Read the full recipe here
